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ABOUT HOPE HOUSE RECOVERY
In a cold garage in 2015, Hope House Recovery was born—not out of comfort, but out of necessity.
When traditional healthcare failed us, we refused to accept pain, limitation, or “this is just how it is” as an answer. As a husband-and-wife team raising a family and building a life from the ground up, we committed ourselves to something deeper: the relentless pursuit of knowledge, truth, and compassion.
Through years of study, hands-on experience, and personal trial, we discovered what real healing requires—addressing the body as a whole, not just the symptoms. Today, we work with people who are tired of living in pain from poor posture, chronic muscle tension, and unresolved injuries.
At Hope House Recovery, we combine science-backed research with intentional, hands-on care to help you move better, feel stronger, and reclaim your body. Whether you’re an athlete pushing limits or a busy professional carrying the weight of daily life, we meet you where you are.
Our personalized programs focus on posture realignment, nutrition and supplement coaching, sport and deep tissue massage—because your recovery should be as unique as your story.

Meet Our Team



Kickstart
Pain . Posture . Power
- Best Value

5 Session Pack
245£Give yourself the gift of 5 Deep Tissue Massage sessions.Valid for 3 months 
Introductory Hyperbaric Oxygen
300£Valid for 3 months- 5 sessions
OUR CLIENTS
Tradespeople/Professionals
Sports Clubs
Athletes
Posture related pain
Restore movement





Athletes
OUR SERVICES
Our Services

Hyperbaric Oxygen Therapy
Hope House Recovery is your partner in transformation, offering personalized lifestyle consulting to foster holistic wellness and sustainable change. Our expert team guides you through each step of your recovery journey, emphasizing mental, emotional, and physical health. With a compassionate approach and tailored strategies, we empower you to reclaim your life and achieve lasting well-being.

Infared Sauna
Hope House Recovery offers a holistic approach to lifestyle transformation, focusing on personalized wellness plans that promote mental and physical well-being. Our experienced consultants guide individuals through addiction recovery, stress management, and healthy living strategies, fostering a supportive community for lasting change. Discover the tools and resources you need to reclaim your life and thrive with Hope House Recovery.

Sports and Deep Tissue Massage
1, 1.5 or 2hr sessions of deep muscle release, realignment and rehab.

Lifestyle Coaching
Personalised Nutrition, Supplement and Exercise weekly coaching. In person or Online

Completed 80 hours of HBOT for accelerated healing and longevity benefits.
Youtube Celebrity Master Wong
53 years old Martial artist.



